| Balancing techniques for teachers |
stop smoking - quit smoking - stop tobacco - stop smoking - quit smoking - stop tobacco stop smoking - quit smoking - stop tobacco - stop smoking - quit smoking - stop tobacco
stop smoking - quit smoking - stop tobacco - dependencies - stop smoking - quit smoking - stop tobacco stop smoking - quit smoking - stop tobacco - dependencies - stop smoking - quit smoking - stop tobacco
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You
want to stop smoking ? As for many problems, there is not just one only miraculous solution (just do it…). The method proposed here is an original one, different from all others. Instead of using the intellect or chemistry, we use the body sensations and the memory of the body. This program is based on a complete set of means: breathing and relaxation exercises as well as mental training and explanations for higher awareness. Together, they help you to get rid of this terrible addiction in a pleasant way. You loose the habit of smoking because you feel less and less like it. You don't quit tobacco, tobacco quits you; you don't need it any more. You can find this set of means in the book+CD "Be happy without smoking" or you can learn it in our courses and seminars : The courses and seminars "Be happy without smoking" This program
brings knowledge, awareness and skill encouraging people to stop
smoking and helping them to do so. - practical
strategies, We will be pleased to organise for you:
These courses and seminars can be held in English, French and German (Hochdeutsch or Schweizerdeutsch). The pedagogic
means set at work in these courses and seminars are most modern. These courses and seminars can be accompanied by an individual and confidential auto-evaluation for each participant. These courses
and seminars are also available in French and German.
These
courses and seminars and the speaker are in no way related to any
religious or quasi religious movement. Metaphysical questions are not
addressed. The participants retain total moral independence. Question or
message : to send an E-mail, click
here |
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You can also learn these techniques with the book + a CD "Be happy without smoking" The book+CD is for the moment only available in French and German. The CD alone is also available in English. The book with 155 A5 pages brings you plenty of - practical
strategies, It is accompanied by an audi-CD with soft voice and music containing - 1 breathing
exercise It is available in French and German, soon also in English.
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The CD alone has been produced in 1999 with the support of the Federal Office of Public Health of Switzerland (Ministry).
At the request of the Swiss Federal Office of Public Health, the
Institute of Social and Preventive Medicine of the University of Geneva
(IMSP-CMU) has made a survey on the CD (without the book) which has
come to the conclusion that: Click on the logo to the left to read the full report in PDF Format! Now, the CD is accompanied by the book! |
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Click on the CD
to your left to listen to beginning of the CD. |
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Visit
other websites on tobacco prevention :
stop smoking - quit smoking - stop tobacco - dependencies - stop smoking - quit smoking - stop tobacco
stop smoking - quit smoking - stop tobacco - stop smoking - quit smoking - stop tobacco stop smoking - quit smoking - stop tobacco - stop smoking - quit smoking - stop tobacco
stop smoking - quit smoking - stop tobacco - dependencies - stop smoking - quit smoking - stop tobacco stop smoking - quit smoking - stop tobacco - dependencies - stop smoking - quit smoking - stop tobacco